Staying cautious, practising good hygiene, and making healthy lifestyle choices will enable you to make the most of this season while safeguarding your health. TheHealthSite.com
Monsoon increased the risk of water-borne diseases including diarrhoea. Here are some preventive tips to keep diarrhoea at bay during rainy days. Do follow these foolproof tricks and stay healthy and hearty. TheHealthSite.com
Both adults and children can experience dry coughs, which can be highly uncomfortable. There are several at-home remedies, and they frequently function just as effectively during the monsoon.
Dr. Karthiyayini Mahadevan, Head of Health and Wellness at Columbia Pacific Communities, shares some diet tips for seniors to boost immunity during the monsoon season. TheHealthSite.com
Rainy season can particularly be threatening for senior citizens, given their low immunity levels and reduced physical strength and flexibility. TheHealthSite.com