Monty Python's "Silly Walk" Is An Effective Exercise! | my100.1
Are you familiar with the "Ministry of Silly Walks" from Monty Python's Flying Circus? Dr. Glenn Gaesser says that 15 minutes of silly walking can be considered โweekly vigorous activity." He actually had this published in the British Medical Journal!
United States United Kingdom John Cleese Glenn Gaesser Arizona State University Ministry Of Silly Walks
Source: iheart.com