Page 5 - Morgan Rees News Today

What Is the 75 Hard Challenge—and Is it Healthy? Emily DiNuzzo Replay Video A little extra motivation to eat right and exercise goes a long way. This gentle kick in the butt might come in the form of fitness tracker notifications that remind you to stand up from your desk or a healthy meal delivery service box that makes cooking easier. Motivation may even come from sharing your journey on social media. Thats how many people discovered the 75 Hard challenge, a plan created by ...

We teamed up with Under Armour to help women everywhere tap into their unbeatable confidence. Im a runner on most days, but like many of you, Ive been cooped up all winter (and for the better part of last year because of the pandemic). Meaning, Ive had a lot of excess energy that Id normally work off on my runs hanging around at the end of the day. To help me release some of that stir-crazy energy, Ive been turning to some strength training and more high-intensity workouts. Because I wanted ...

Chortle editor Steve Bennett compiles his most memorable shows of 2020 You don’t know what you’ve got till it’s gone… Joni Mitchell sure got that right. With the comedy industry all-but shut down in 2020, every gig staged against the odds became precious. In part, that’s because when gathering people together in clubs or theatres became outlawed, promoters got creative in their staging, creating intrinsically more memorable experiences. But more significantly, the new rarity of being ...