Detailed text transcripts for TV channel - BBCNEWS - 20210519:00:47:00
Now we are working on a trip to new zealand in february, a 3.5 week hiking trip. we do know lots of things about why some people live longer and healthier lives than others. but many of the answers may not surprise you. probably the strongest recommendation is to choose your parents very well. in other words, get lucky and have really good longevity genes. anything that is good for your heart is going to be good for your brain, so a heart healthy diet, heart healthy lifestyle, physical exercise ...
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