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Sitting down all day? Here's what it means for your IQ

Sitting down all day? Heres what it means for your IQ Our sedentary lifestyles are making us dim, sad and anti-social – so get moving before it’s too late 10 April 2021 • 6:00am ‘Move right and the body becomes an extension to and an equal partner of the brain’ Credit: Heathcliff OMalley It shouldn’t be news by now that most of us aren’t moving anywhere near enough, myself included. After walking the dog for an hour in the morning, my working day mostly involves sitting at a desk...
Katy Bowman James Flynn New Zealand Based Move Your கட்டி போமன் ஜேம்ஸ் ஃப்லிந்

See in 2021 with a non-stop virtual concert broadcast from around the globe

See in 2021 with a non-stop virtual concert broadcast from around the globe The 26-hour New Year’s Eve interactive celebration by Rain Dance Colour Festival features artists from across the world - including 808 State DJs Chat New Year celebrations won’t be the same this year. But that doesn’t mean we can’t see in 2021 in style. Broadcasting from around the globe, the RDC Global Countdown is a non-stop 26-hour New Year’s Eve virtual concert and celebration ...
United States United Kingdom Arijit Singh Tony Ross Akshay Kumar Salman Khan

Science-backed Tips for Mastering Public Speaking, According to 5 Mental Health Professionals

Science-backed Tips for Mastering Public Speaking, According to 5 Mental Health Professionals Welcome to The Science Behind Success — a blog series that explores the best ways to help our brains perform better at work. With psychological research and interviews with leaders in the field, were showing you how psychology can help you overcome workplace obstacles and excel in your career. Because a little mindset change could go a long way. If youre anything like me, theres little in this world ...
Alexis Verbin Joann Toporowski Stevenc Hayes Jenna Halloran Karl Kievonne King Jonathan Walsh

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