Movement Longevity News Today

Fast, Ad-Free News Updates

Stay updated with breaking news from Movement Longevity. Real-time updates on events, politics, business and more.

Weightlifting barefoot steps up muscle use, but there are risks

October 4, 2022

Weightlifting barefoot steps up muscle use, but there are risks. It may encourage increased foot strength, balance and stability, but there’s no evidence it can help you lift more.

San Diego United States California State University Long Beach Kevin Valenzuela Emily Splichal Bruce Moseley

Source: sandiegouniontribune.com

Is Barefoot Weight Lifting Safe? - The New York Times

September 12, 2022

This strength training practice can fortify your feet, but experts warn that it’s not without risk.

San Diego United States California State University Long Beach Baylor College Of Medicine Kevin Valenzuela Emily Splichal

Source: nytimes.com

Explore More Categories

World News India News Business Technology Sports Entertainment Health Science

Navigation

Movement Longevity News Today

Weightlifting barefoot steps up muscle use, but there are risks

Is Barefoot Weight Lifting Safe? - The New York Times

Explore More Categories