Adequate Sleep Can Reduce Impulsive Behaviour In Children: Study
Researchers examined data from the Adolescent Brain Cognitive Development Study, which included 11,858 children aged 9 to 10, and discovered that a lack of sleep and a long sleep latency - the amount of time it takes to fall asleep - had a substantial link to impulsive behaviours later in life.
United States Linhao Zhang Consumer Sciences University Of Georgia Youth Development Institute College Of Family Brain Cognitive Development Study
Source: india.com