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Dietitian Says This One Food Item Can Improve Your Brain Activity

They say "you are what you eat," so make sure to fill up on this brain-boosting super food for improved memory and cognition.

Denmark
Mrinal-pandit
Technical-university-of-denmark
Technical-university
Oliva-skin
Hair-clinic
Much-shouldi-eat

Dietician reveals the main food type to avoid before bed to improve sleep

If you fancy improving your quality of sleep, there's only one food that you should avoid, according to Mrinal Pandit, a registered dietician and nutritionist…

India
Kolhapur
Maharashtra
Mrinal-pandit
University-of-kolhapur
News
Ggregator
Reaking-news
Uration
Media

Dietician Reveals the Main Food Type To Avoid Before Bed To Improve Sleep

A registered dietician told Newsweek that those hoping to boost their sleep quality should avoid protein-rich foods before bedtime.

Kolhapur
Maharashtra
India
Mrinal-pandit
University-of-kolhapur

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