Much Sugar News Today

CANTON -- The annual North Country Kids Expo will be a day of fun for families, with play zones, performances, demonstrations, and vendors. The event will be held on Saturday, March 16 from 10 a.m. …

Many talk about taking charge of their health. On Saturday, hundreds of central Iowans decided to follow through on that promise by attending the Healthy Fami

A little added sugar a day won't hurt you, but too much can cause health issues like cavities, skin problems, and possible weight gain.

People with a damaged liver or who are suffering from liver disease may experience many symptoms. We bring you signs and symptoms that might indicate a damaged liver, read on.

In celebration of Saint Patrick's Day, you may be inclined to pick up a Shamrock Shake from McDonald's. However, you just might be disinclined after finding out how much sugar is actually in McDonald's St. Paddy's Day-themed medium-sized beverage.

Registered dietitian Matthew Kadey takes a look at the science of what added sugar does to your health, plus simple tricks to scale back.

It’s a fact that you cannot gain weight overnight, but if the scale is jumping up a few pounds and fluctuating like crazy, blame it on water weight. If you have gained more than 500 gm of weight overnight, count it as water weight too. Human body is made of approximately 60% water and when the body retains more water than that due to various reasons, in between tissues and cells, it leads to puffiness and bloating, and can be easily mistaken as fat gain. In this post, we would list down facto...

• syrup sugar molecules ending in "ose" (dextrose, fructose, glucose, lactose, maltose, sucrose). In addition to the terms, a little math is required as well when checking to see just how many grams per serving of sugar is listed and figuring out whether the serving size is your reasonably expected intake size. How Much Sugar is Allowable? According to the American Heart Association, men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the...