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16 Ways to Use Yoga Blocks You ve Probably Never Tried Before
Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body.
Adho mukha vrksasana
Chaturanga dandasana
Eka pada galavasana
Side lunge
Pose dedicated
Upward plank pose
Reverse plank
Toe stand
Chair pose
Extended triangle pose
Side crane
Crow pose
Eight angle pose
Camel pose
Upward bow pose
Mukha vrksasana variation
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