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You can t force holiday cheer—but 3 habits can help you feel happier this season
The expanded to-do list is one source of added holiday stress, but perhaps even more pernicious is the unspoken expectation of how we’re supposed to feel during the holidays happy, grateful, connected.
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Martin seligman
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George bailey
Arthurf thurnau
Alane daugherty
Minkyung koo
Vivek murthy
Muse grace mental health counseling services
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University of michigan
University of pennsylvania
Mental health counselor
Anderson school of management
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