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Place Mushrooms in Sunlight to Get Your Vitamin D

(Originally published online in Huffington Post's Healthy Living section.) Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in human metabolism. Did you know that tasty mushrooms are one source for vitamin D, and that you can naturally multiply their levels by exposing them to sunli
United States Kamilche Point International Units Robert Beelman At Penn State University Penn State University P Notes On Nutritional Properties Of Culinary
Source: fungi.com

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