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Mental health and "expectable" vs. "unmanageable" discomfort: Key podcast

A trio of experts discusses how a changing definition of mental health complicates colleges’ efforts to care for their students. Are rising levels of anxiety a sign of a mental health “crisis” among young people—or evidence that we need to better differentiate between “expectable” distress and discomfort that is severe enough to impair functioning?
Lisa Damour R Ryan Patel Jed Foundation Ohio State University American College Health Association Emotional Lives

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Millennial Money: Getting therapy when cost is a barrier

The race to find mental health treatment can feel like a marathon when you may not have the energy or ability to even make it to the starting line. You may be faced with limited affordable options and a lack of available therapists. “Prior to the pandemic, we had an
United States Vaile Wright Heela Gonen Carlene Macmillan Psychiatry Consumer Issues Committee American Academy Of Child

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