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The top 5 books to combat burnout at work and build healthy habits

What to read when you're feeling overwhelmed at work.

Jenny maenpaaCharles duhiggJames fowlerRichard safeerKelly mcgongialEmily nagoskiAndy dunnNicholas christakisAmelia nagoskiNaomi benDora kamauKelly mcgonigalWilliamsburg therapy groupA cure for the common companyJohns hopkins medicineStress cycle

What Is the 75 Hard? We Tried It

Is the viral 75 Hard challenge all it’s cracked up to be? I completed all 75 days of it here’s what you should know before you consider giving it a shot.

New yorkUnited statesOlivia dubyak mckenzie cordellMelissa pfeisterNaomi benAndy frisellaDuquesne university in pittsburghWilliamsburg therapy groupMount sinai roosevelt hospital centerWhat you needMckenzie cordellStanford medicine certifiedStripped withWilliamsburg therapyFerkauf graduate schoolYeshiva university

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