Natal Active News Today

Given its popularity with a younger audience and more and more businesses moving to TikTok, could it be the answer for small businesses?

Course records were smashed in some London Marathon elite races but how did slower runners get on?

The advice you need on trainers, training and motivation if the London Marathon has inspired you to get out there.

It’s the most important bit of kit to get right after shoes. Use our buyer’s guide to work out which running bra is best for you

If the thought of restarting your exercise routine seems overwhelming, you’re not alone. But there are easy ways to get active again

Whether you’re on a health kick or just kicking back, soft, stretchy and (above all) stylish kit is always a January winner

When Claire Gleave tried to reenter the workforce after 8 years as a stay-at-home mom, she was ghosted. It lit a fire in her to launch her business.

Share Consultancy firm SHL, which studied the data, found the 12.3 per cent increase was the highest since 2011. The figures should be viewed with caution, however, as some may relate to fraudulent companies set up by criminals trying to cash in on Government help. But experts say many of the new businesses will have been set up by the newly unemployed. Iain Wright, director for business and industrial strategy at the Institute of Chartered Accountants in England and Wales, says: History shows ...