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'Motivation is temporary, discipline is what is essential,' says Lopamudra Raut in an all-exclusive conversation on National Exercise Day

'Motivation is temporary, discipline is what is essential,' says Lopamudra Raut in an all-exclusive conversation on National Exercise Day
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Simple fitness, cancer testing and cravings: The Week in Well+Being

Simple fitness, cancer testing and cravings: The Week in Well+Being
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National Exercise Day: Want to stay fit? Here are ways you can reach the recommended goal

National Exercise Day: Want to stay fit? Here are ways you can reach the recommended goal
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FitXR Celebrates National Exercise Day by Showcasing the Power of Inclusivity in Fitness

FitXR Celebrates National Exercise Day by Showcasing the Power of Inclusivity in Fitness
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Calendar – Saratogian

Calendar – Saratogian
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Shelby County Library events springing up - Sidney Daily News

Shelby County Library events springing up - Sidney Daily News
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PFAS, legislative roundup, outdoors tax holiday?: Down in Alabama

PFAS, legislative roundup, outdoors tax holiday?: Down in Alabama
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Celebrate National Exercise Day with some simple exercises

Celebrate National Exercise Day with some simple exercises
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Gym owner shares at-home workouts for National Exercise Day

Gym owner shares at-home workouts for National Exercise Day
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