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Dumbbell workout for beginners: 5 moves to get stronger

A good dumbbell workout for beginners is all you need to get started with strength training at home. Here, two personal trainers reveal their go-to moves

Yoga mat workouts: 5 routines to improve your fitness

Jaw-dropping luxury village gym loved by celebrities named best in the UK

Jaw-dropping luxury village gym loved by celebrities named best in the UK
manchestereveningnews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from manchestereveningnews.co.uk Daily Mail and Mail on Sunday newspapers.

Waterside Farm Centre on Canvey wins award

Waterside Farm Centre on Canvey wins award
echo-news.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from echo-news.co.uk Daily Mail and Mail on Sunday newspapers.

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