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Mood-Boosting Ways To Embrace Spring At Home | KAT 103 7FM

Therapists share some ways to shake off the lingering winter blues and enjoy spring.

How to Tell When You re Struggling With Repressed Anger

We’re not even three weeks into 2022, but there’s already plenty to be angry about. In fact, that’s been the case for a long time now

How to Tell If You re Oversharing (and How to Stop It)

The line between private and public information has never been more blurred, whether you blame reality TV, social media, or perhaps a global pandemic

55% of People Found Professional Success More Challenging in 2020 as 30% of Employees Experience Burnout

55% of People Found Professional Success More Challenging in 2020 as 30% of Employees Experience Burnout As 2020 closes, career management is more essential than ever. Some employees burned out, worked longer hours, struggled to adapt to new technologies, had to arrange childcare, and even experienced pay cuts or job losses. News provided by Share this article Share this article WASHINGTON, Dec. 16, 2020 /PRNewswire/  The past year has been a tough year for the average worker. Employees dealt with the COVID-19 pandemic, working from home, economic upheaval, and new burdens with childcare and technology. These challenges caused the majority of American workers (55%) to find professional success more difficult in 2020, according to a survey from The Manifest, a business and how-to website.

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