Nicole Sciacca News Today

SOUTHBURY — Stephen Thompson, 58, of Southbury, passed away unexpectedly on Friday, July 7, 2023, at Waterbury Hospital.

When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp.

Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now.

A Kohl's shopper went TikTok viral after claiming that the department store's pricing structure is a 'scam.'