The Art Of Post-Workout Napping: Pros And Cons
Feeling sleepy after a complete hard workout is common for many fitness enthusiasts. Sleeping after a workout is okay but has its pros and cons. TheHealthSite.com
Source: thehealthsite.com
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ICYMI: Highlights From SLEEP 2023
Key highlights from SLEEP 2023: long COVID-19's impact on sleep, racial disparities in sleep health, idiopathic hypersomnia prevalence, disrupted nighttime sleep's link to narcolepsy in children, and the ease of transitioning to lower-sodium oxybate in narcolepsy treatment while maintaining effectiveness.
United States Symielle Gaston Symiellea Gaston Kiran Maski Harvard Medical School Understanding Racial Ethnic Variations In Sleep Health
Source: ajmc.com
Disrupted Nighttime Sleep an Indicator of Narcolepsy in Children
Children with narcolepsy often have disrupted nighttime sleep (DNS), which could lead to other effects, such as memory issues.
Source: ajmc.com
Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease
Night owls, watch out: Poor sleeping habits and sedentary lifestyle can increase the risk of developing fatty liver disease.
United States Adeline Dorcas Poor Sleeping Habit Sedentary Lifestyle Sleeping Habit Fatty Liver Disease
Source: medindia.net