Page 5 - Nmami Agarwal News Today

When you hit a weight loss plateau even consistency with the workouts and diet doesn't help and you are stuck with the same weight for a long period.

Palak paneer is considered to be nutritious as it has palak that is rich in iron, potassium, protein, fibre, and paneer is high in protein, & calcium.

Celebrity nutritionist Nmami Agarwal has shared a video on Instagram in which she explained why spinach and paneer should not be eaten together.

Read on to find out what's the healthiest way to eat your nuts, soaked or raw.

We found some easy tips that will make the detox procedure an easy and fuss-free affair. These tips are shared by celebrity nutritionist Nmami Agarwal.

Raw almonds have a greenish tone and velvety texture and is gelatinous from within.

Inthemidstofthepandemic,ahealthydietcanhelptoboostyourimmunity,aidingprotectionfromvariousdiseases.

These food items can be easily found in an Indian household.

Nutritionist Nmami Agarwal suggests including food items with a low glycemic index like whole grains & legumes in the diet.

While many of us eat different foods and take supplements to keep ourselves healthy, special attention should also be paid to our bones.