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I tried swimming every day: Here are the benefits I found

Swimming every day can improve fitness, muscle tone and mental health, as writer Kerry Law found out with this seven-day challenge

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Plymouth pub The Lord High Admiral stops serving hot drinks in cost of living crisis

Plymouth pub The Lord High Admiral stops serving hot drinks in cost of living crisis
plymouthherald.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from plymouthherald.co.uk Daily Mail and Mail on Sunday newspapers.

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Plymouth gym closes pools due to rising energy costs

Plymouth gym closes pools due to rising energy costs
plymouthherald.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from plymouthherald.co.uk Daily Mail and Mail on Sunday newspapers.

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Superhero Water Babies make a splash to save other babies lives

Superhero Water Babies make a splash to save other babies lives
plymouthherald.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from plymouthherald.co.uk Daily Mail and Mail on Sunday newspapers.

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