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Samantha Ruth Prabhu opens up about her success journey; "Success was my focus from an early age" |

Actress Samantha Ruth Prabhu discusses her journey of success, challenges, and upcoming projects in the entertainment industry. Learn about her insights and experiences in this engaging article.

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The best foods to eat to thrive in every decade of your life

From supporting fertility to avoiding ‘Sniper’s Alley’, nutritionist Dr Federica Amati advises on how to thrive at each new stage. Have you ever stopped to...

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Meal kits: How healthy they really are, according to a nutritionist

OPINION Whether you’re a self-proclaimed foodie or don’t have time for elaborate meal planning and grocery shopping after a busy week, there’s a meal kit for...

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How to introduce your kids to the power of millets

India’s leading nutritionist Rujuta Diwekar recommends introducing millets in kids' diets to boost immunity. Millets can be used in rotis, laddoos, sn

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How to introduce millets to your kids: Tips from leading nutritionist Rujuta Diwekar |

Discover the best ways to introduce millets to your kids' diet with tips from India's leading nutritionist Rujuta Diwekar. Learn how to boost immunity and protein intake with these nutrient-rich ancient grains.

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Why you should never skip breakfast

Breakfast is often referred to as the most important meal of the day since it plays a crucial role in setting the tone for one’s daily activities

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