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Ramadan 2022: Know health benefits of fasting, and what to eat and what to avoid during sehri and iftaar

Muslims fast from before sunrise till dusk for the entire month of Ramadan. During this time, they neither drink or eat anything. Keeping rozas or fasting can prove to be a much-needed natural detox for your digestive system.

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A 5-step detox diet to shed winter weight in summers

Here are 5 ways to follow an effective detox diet that benefits our bodies in various ways by boosting the metabolism, maintaining the body weight, promoting healthier skin and also removing toxins.

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How coffee in India is acquiring a whole new character

The launch of India’s first accredited speciality coffee premier training institute signifies that the country is entering the global coffee scene, not just as a grower or exporter but as a curious and conscious consumer

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