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Fitness Friday: The importance of proper form
SHREVEPORT, La. - Sometimes it is not about the amount of weight you can lift, but how you lift it.
Cade broussard
Fitness fridays
O ceilings crossfit
Wade broussard
No Ceilings CrossFit offers no excuses when it comes to fitness
SHREVEPORT, La. - The roads are bad. It is storming outside. You are busy. But, one CrossFit instructor says that doesn t mean you need to skip your workout.
Fitness friday
O ceilings crossfit
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