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The Little Mrs. FGG: Lose the "COVID-15" with Keto and Intermittent Fasting

I turned 50 on May 15. Stress eating during two moves in a year, combined with unhealthy eating habits I developed during the pandemic, it seemed as though I blinked and had gained 15 pounds. It became my goal to lose "The COVID 15" by the 15th for my birthday.ร‚ย ร‚ย  I dont know what I thought I could achieve in a month. I know that 15 pounds was a lofty goal. But, Im happy to say: Ive lost an average of two pounds per week with a combination of keto and intermittent fasting.ร‚ย  ร‚ย  Althoug...
United States Al Iskandariyah Bruxelles Capitale Keto Christina Jason Fung Eric Berg

Researchers develop materials for oral delivery of insulin medication

Researchers develop materials for oral delivery of insulin medication Posted on A revolutionary technology developed within the Trabolsi Research Group at NYU Abu Dhabi (NYUAD) could dramatically improve the wellbeing of diabetic patients: an insulin oral delivery system that could replace traditional subcutaneous injections without the side effects caused by frequent injections. Using prepared layers of nanosheets with insulin loaded in between layers to protect it, the researchers developed...
Jason Fung Membership Community Reverse Type Obesity Code Complete Guide Diabetes Code

TEXT TOPIC: What's on your Radar? | 97.1 ZHT

Mar 3, 2021 on my radar is "City Buffet" in Roy on the corner of 1900 w and 5600 s it just opened a month ago and have an awesome variety of Asian food Show on netflix called Ginny & Georgia. Its an interesting show that I recommend everyone watch All is gel, cbd and melatonin gel capsules by farmer and chemist. Great product!! Im listening to WomanCode by Alicia Vitti. Awesome book about how to heal a lot of issues women have with their hormones and what causes a lot of it Cable Girls on Netfl...
South Jordan United States Jason Fung Dan Cummins Alicia Vitti Ryan Holiday
Source: iheart.com

A plan for 2021: I get by with a little help from my books

A plan for 2021: I get by with a little help from my books Judy Christie, Shreveport Times ยฉ Courtesy Digital Minimalism My favorite book at the start of a new year is usually a big, blank sketchbook, which I call the Big Picture Journal. On its pages, as one year turns to the next, I write what I plan to do in the months ahead. Funny that. When I looked back at my โ€œ20 Things To Do in 2020,โ€ a pandemic called COVID-19 had happened. Nieceโ€™s college graduation in Waco? Ca...
Jennice Vilhauer Jason Fung Carole Gaskell Cal Newport Tom Rath Yogi Berra
Source: msn.com

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What these 16 entrepreneurs are reading this summer

What these 16 entrepreneurs are reading this summer December 22, 2020 For me, Christmas represents a time to commandeer a corner of the couch, stock up on snacks, and dive into fiction and non-fiction alike. The books I am most excited to read and reread are Honeybee by Craig Silvey, To Sleep In A Sea of Stars by Christopher Paolini and, of course, Dune by Frank Herbert, because the movie remake looks like it will be phenomenal. So, for those who have similar intentions, but perhaps donโ€™t...
City Of United Kingdom Sierra Leone Michael Kearns David Ogilvy Luke Mcleod

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