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doctors say if you exceed the recommended dose that could trigger so-called rebound headaches. we ll get more on this with our dr. sanjay gupta who has more on this with his own headaches. and too much sleep could be as bad as not enough. we know if you sleep less than six hours. it s not considered a good thing. in cases it s linked to diabetes. also sleeping more than nine hours also ups your chances of dying early. the authors of the study say sleeping too much could be a sign of some underlying illness or depression. they say the best bet is to get between seven and eight hours a night if you can. that s a pipe dream for most of us. i m going to die this afternoon of diabetes. before you head out to work today, you might want to take note, forbes.com published a list of phrases that you should remove from your office vocabulary because they could

Sanjay guptaRebound headachesPipe dreamOffice vocabularyForbes com