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"Assessing the Validity of Bulletproof Coffee's Claims" by David M. Goldman, Kelly Lambert et al.

‘Bulletproof Coffee’, a popular beverage composed of coffee, grass-fed butter, and medium-chain triglyceride oil, has gained significant attention for its purported benefits including cognitive enhancement, increased alertness and energy, appetite suppression, and improved metabolic outcomes. However, the scientific evidence supporting these claims remains limited. This review aims to evaluate the evidence and determine the validity of claims regarding Bulletproof Coffee. Studies published b...
Bulletproof Coffee Bulletproof Coffee Bulletproof Coffee Butter Coffee Ognitive Function Medium Chain Triglyceride Oil
Source: uow.edu.au

Creatine co-supplementation could boost firefighter performance on the job

Working with the fire department in La Crosse, WI, a team of exercise and sports nutritionists put firefighters to the test during a three-week experiment that compared performance in a series of training exercises following protein and carbohydrate supplementation with and without creatine.
Adam Markert Scott Forbes Mayo Clinic Health System University Of Wisconsin International Society Of Sports Nutrition Argopur Dairy Cooperative La Crosse

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Meiji study suggests NMN could be an 'important nutrient' for early childhood development

Nicotinamide mononucleotide (NMN) is known for its longevity-related health claims, but a new observational study from Meiji claims that a higher concentration of the NMN in breast milk is linked to significantly better motor and communication skills in breastfed babies.
Japan General Tohoku University Tohoku Medical Megabank Project Birth Three Generation Cohort Study Infant Amp Maternal Ognitive Function

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