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Paranormal convention to be held in Effingham

CIL-Con will be held from noon-7 p.m. Friday and 10 a.m.-7 p.m. Saturday, with free admission, at the Village Square Mall in Effingham.

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Why Flaxseed Oil is Healthier than Fish Oil - One Green Planet

While fish oil is very high in these healthy fats, there are also unpleasant side effects from consuming fish oil on a regular basis.

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