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Study: Disrupted sleep may seriously affect health, worse for women By (0) Waking up briefly throughout the night may do more than leave you feeling grumpy and tired in the morning. Disrupted sleep may actually increase your odds of dying early from heart disease or any other cause, and women seem to be harder hit by these effects than men. Advertisement The data underscores all the more reasons why we need to be screening people about whether or not they feel refreshed and how much sleep they re getting each night, said Dr. Andrea Matsumura, a spokeswoman for the American Academy of Sleep Medicine, who reviewed the findings.

New yorkUnited statesDominik linzAndrea matsumuraValentin fusterAmerican academy of sleep medicineMaastricht university medical centerAmerican academySleep medicineMount sinai heartEuropean heartOregon clinicபுதியது யார்க்ஒன்றுபட்டது மாநிலங்களில்ஆண்ட்ரியா மாட்சுமுரவாலண்டைன் புஸ்தேர்