Mindful intentions are set at Three Trees Yoga
“We try to make it so anyone can come in,” Harju said. “With people coming back from COVID, they really want to rest and people want to do more gentle yoga. We also do ‘yoga sleep’ — one hour of that is equivalent to four hours of sleep.”
Jeni Martinez Karen Schwisow Shawn Harju Trees Yoga Healing Arts Center Three Trees Yoga Healing Arts Center
Source: federalwaymirror.com