to 160 kph cause extensive flooding and mudslides. in iran, increasingly violent anti government protests have continued for an eighth day. the uk opposition leader, sir keir starmer, will set out to his party conference the dividing lines between labour and the new conservative government. and after 12 long years of tory failure, didn t theyjust and after 12 long years of tory failure, didn t they just show their true colours yesterday? yes! and their true colours yesterday? yes! for and is” , , to door in occupied parts of the country to collect votes for self styled referendums on joining russia. russian state media says door to door voting is necessary for security reasons. these are the four areas where voting is being held. they include occupied parts of luhansk and donetsk in the east, and zaporizhzhia and kherson, in the south, and cover around 15% of ukraine s territory. the so called referendums have been widely condemned. president biden described them as a sha
lucky on this day. i have met veryjellyfish in hong kong but it was strange on that day i just saw a small one, just one, way better than what i was expecting. forthe way better than what i was expecting. for the cold it was also a very warm year but i have been training for the last several years for this, so it went smoothly for me. how exactly do went smoothly for me. how exactly do you went smoothly for me. how exactly do you train - went smoothly for me. how exactly do you train for- exactly do you train for something like this and how does it prepare you for the reality of 12 hours, nearly 13 and the water? i spent the last five years when i was living in london and then moving over to hong kong. i was then moving over to hong kong. iwas swimming then moving over to hong kong. i was swimming with outer wetsuit, so in a swimsuit through summer in london and also through the winter in the sea in hong kong, and i was doing ice bath as well, so it was possible to train for that.