Health benefits of cranberries: These berries are a rich source of vitamin C, fibre, and potent antioxidants, including proanthocyanidins, which contribute to their vibrant red colour.
How to manage cholesterol levels naturally: Incorporating certain food items into a well-rounded, heart-healthy diet can help you manage your cholesterol and contribute to overall cardiovascular wellness.
It is better to adhere to natural ways to balance your cholesterol levels. Nutritional scientist Dr. Siddhant Bhargava shares some tips to deal with High blood cholesterol or hyperlipidemia. TheHealthSite.com