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Ways to Help Your Best Friend Facing Depression While You re Thriving, According to a Therapist

If you re wondering whether to share your highs with a friend that s going through some serious lows, read this. Therapist Minaa B. has some insight.

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How to Help a Friend Who Keeps Messing Up, According to a Therapist

Cosmo s resident advice columnist, therapist Minaa B., speaks on what your responsibilities are when a friend starts getting in the way of their own happiness.

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This week s best podcasts – including the power of community and vulnerability

Here are some of our favourites from this week. By Yolanthe Fawehinmi.

United kingdomUnited statesNick johnsCady colemanGeorge floydDaniel nettletonNicole stottLuca parmitanoMorgan harper nicholsTabi jacksonMike foaleDanielle brooksHelen sharmanMatcha diariesMorgan harper nichols showOwning our struggles

Wellbeing podcasts to kick off your 2024

Wellbeing podcasts to kick off your 2024
rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.

United statesKatie jonesDanielle brooksMorgan harper nicholsTabi jacksonKathryn thomasGeorge floydMatcha diariesMorgan harper nichols showOwning our strugglesFinding communityGirl eraHealed girl era podcastGia peppersColor purpleOperation transformation podcast

When Cutting Ties With a Toxic Sibling Means Losing a Parent: What to Do?

Yeah, this can be so messy. But our advice columnist, therapist Minaa B., has a few helpful tips on how to navigate these tricky relationships.

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