Here's why palak and panner is bad food combo, know all about Ayurveda's Viruddha Ahaar concept
Palak paneer is considered to be nutritious as it has palak that is rich in iron, potassium, protein, fibre, and paneer is high in protein, & calcium.
Nmami Agarwal Nutritionist Nmami Agarwal Palak Paneer Alak Paneer Harmful Alak Paneer Wrong Food Combo Rong Food Combo And Ayurveda
Source: dnaindia.com