The Rowing World Championships scheduled for 3 -10 September in Belgrade, Serbia are crucial qualification races for the 2024 Paris Olympics and Paralympics.
South African mountain biker and cross-country cyclist, Candice Lill won a silver medal at the 2023 UCI Marathon World Championships in Glasgow, Scotland.
The Santa Shoebox Project, which originated in Cape Town in 2006 with just 180 shoeboxes has since donated and distributed over 1 million shoe boxes, and today, beneficiaries are giving back to the project.
According to the South African Society of Psychiatrists, apart from the more well-known physical symptoms such as weight gain and hot flashes, the risk of depression and anxiety increases during menopause due to hormonal changes.