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The Honest Truth About Why People Say Marriage Is Hard | Erika Jordan

Marriage is hard, not because it's a mistake, but because it's the ultimate test of growth, adaptation, and enduring love.

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The Big Mistake Made By People Who Have An Aversion To Happiness | Erika Jordan

The Big Mistake Made By People Who Have An Aversion To Happiness | Erika Jordan
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How My Healing Journey Went From Rollercoaster To Writing My Own Recovery Story | Erika Jordan

As a student pursuing her masters in psychology, she thought she'd be able to "think" her way out of the effects of trauma and her own depression. But, nope.

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4 Questions That Are More Effective For Anxiety Than Trigger Warnings | Guy Winch

Psychologist Guy Winch breaks down what we get wrong about trigger warnings, how we can do them better, and how people with PTSD and anxiety can navigate their own triggers.

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Instead Of Focusing On Triggers, Start Looking For Glimmers

In a world full of triggers, it's time we started looking for positive things, also known as glimmers, to keep us afloat.

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