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Fitness Friday: get rid of belly fat

Paid content sponsored by Simply Healthcare. Author: Java Ingram Updated: 9:46 AM EST January 8, 2021 SAINT PETERSBURG, Fla. In today s Fitness Friday segment sponsored by Simply Healthcare, we learned how to get rid of belly fat. Patty Durell from Rock Solid Fitness joined us to explain the dangers of too much belly fat. She also discussed the importance of a balanced diet. To connect with Patty, visit RockSolidFitnessFL.com. Tune into “Great Day Live” weekdays from 9 to 10 a.m. on WTSP-TV. Hosts Kendall Kirkham and Java Ingram bring you the latest in what everyone’s talking about, from trending stories, lifestyle and entertainment news, buzz-worthy, pop culture moments, and all things fun and exciting happening around Tampa Bay.

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