Pause Yoga News Today

Feed the People, which will be held at 2 p.m. Sunday, is a weekly gathering at Buckley Park to share, collect and distribute free food and cold weather gear for homeless community members. Bring food ...

Namaste 2021: Resolve to visit these retreats this year 7 minutes to read Sarah Pollok Routines are essential for staying fit and feeling good, but when life happens (or in our case, 2020), its easy to trade the best intentions for copious amounts of sourdough, Netflix and anxiety. However, the year is ending, summer is here and its the perfect time to reset our intentions and refocus on our wellbeing. Aotearoa has some world-class options when it comes to wellbeing retreats. Whether you want t...

Namaste, New Year: 14 wellness retreats to start 2021 7 minutes to read Sarah Pollok Routines are essential for staying fit and feeling good, but when life happens (or in our case, 2020), its easy to trade the best intentions for copious amounts of sourdough, Netflix and anxiety. However, the year is ending, summer is here and its the perfect time to reset our intentions and refocus on our wellbeing. Aotearoa has some world-class options when it comes to wellbeing retreats. Whether you want to ...