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WATCH: Whatâs in the fridge of 3 x Ironman Champion - Kyle Buckingham
By Brandstories
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Kyle Buckingham, plant-based tri-athlete and Fry s brand ambassador shares in this video how to get enough protein on a plant-based diet - especially as a hard-working athlete.
VIDEO:
Breakfast before Training:
Frozen Mixed Berries
Hummus (Homemade)
Edamames
Total: 30g Protein
For more plant-based tips and guidance, join the We LOVE Veganuary Facebook Group. Itâs is an inclusive space with people from all walks of life at various stages of their plant-based journey.