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10 Appalachian Trail Tips for Women If you’re a woman who dreams of walking the Appalachian Trail as either a thru-hike or in sections, you probably have thoughts and questions you’d prefer answered with a female perspective. Based on my experience preparing for my Appalachian Trail thru-hike and what I discovered during my trip, I’d like to offer 10 helpful tips and considerations before you set out to hike that trail with those iconic white blazes. 1. You’re Not Alone The percentage o...