Styles P On Mental Health: 'You Should Want to Heal Yourself'
The rapper was a speaker at the inaugural 'Hip-Hop Health: The 50-Year Check-Up' presented by Men's Health.
Source: bet.com
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Hip-Hop Stars Get Candid On Their Relationship with Health
Hip-hop stars Styles P and D Smoke, and NIKE coach Percell Dugger open up about their relationship with health during a candid Mens Health panel discussion.
Source: menshealth.com
Winston Duke's Black Panther Trainer Shares a Kettlebell Flow
Percell Dugger, who trained Black Panther: Wakanda Forever star Winston Duke, shares his favorite kettlebell flow workout routine for a full-body session.
Source: menshealth.com
Mid Race Marathon Motivation Tips When It's Just Not Your Day
If you know you won’t hit your goal or you’re missing your PR, use these mid race marathon motivation tips to turn 26.2 into a celebration, rather than a chase.
Source: runnersworld.com
The Rise of Black-Owned Fitness-Gear Brands
The heads of Black-owned gear brands like Kettlebell Kings, Powerhandz, JaxJox, Buddy Lee's Jump Rope, KoreHealth and Thenar Performance talk about discrimination and success in the fitness-gear space.
Source: menshealth.com