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New Twists on Age

New Twists on Age Aging Now A Good Thing Did you know that aging is a good thing now? That’s right, a new study found that 71% of American respondents are not only accepting but embracing aging, now more than ever. And, 57% consider the pandemic a wake-up call that has turned anti-aging on its head. After all, what’s the alternative, right? Not something we can ignore as easily as we could before. Humans h...
United States Ernest Becker Pulitzer Marcus Aurelius Aging Now Ernest Becker Pulitzer Prize

MicroBreaks Rock! Can You Take One Without Guilt?

  Roughly 66- 82% of workers already don’t always take their breaks, a growing trend here in the U.S. This includes not taking lunch, applies in lockdown too, maybe even more. 3 Downsides of Not Taking Breaks 1.One downside of not taking breaks is SITTING. Excessive sitting is terrible. It’s associated with shorter lifespan, increased anxiety, dementia, diabetes, weight gain, osteoporosis, blood clots that can roam fro...
Sophia Cho Carolina State University Not Taking North Carolina State University Executive Coaching Change Management

International Day of Happiness March 20 — Then What? 3.3 Million Also Wanted to Know.

Happiness isn’t something that happens to us on the calendar. Happiness is something we do, and there is plenty good reason to do it more often than many of us do.Who Cares About Happiness?Aristotle thought happiness was the meaning and purpose of life. Our founders considered happiness an inalienable right.
New York United States Laurie Santos Ethan Kross New York Times Professor Laurie

The Happiness Imperative for International Day of Happiness

International Day of Happiness is March 20th. But happiness isn’t something that happens to us once a year on the calendar. Happiness is something we do, and there is plenty good reason to do it more often than many of us do.Who Cares About Happiness?Aristotle thought happiness was the meaning and
New York United States Laurie Santos Ethan Kross New York Times International Day Of Happiness Is

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Have a Problem to Solve? Make Yourself Uncomfortable!

  Not what you thought? You had a problem to solve and thought if you got into your comfort zone the new solution would more likely come? I have beginning clients and colleagues who think this.  And science says they would be wrong. Hmmm…maybe that’s why they haven’t been able to solve whatever it is up until now. Not ready, willing, able enough—yet—to get out of their comfort zone! Problem solving requir...
Goldilocks Principle Not Too Hot Not Too Cold Executive Coaching Change Management Motivational Speaker

COVID vaccines come through county

GREAT BEND TRIBUNE COVID vaccines come through county Health Department allocates extra doses to hospitals Pictured is a Barton County drive-through COVID-19 vaccination clinic on Jan. 22. March 31 clinic will be held at Brit Spaugh Park. The location is changing from Expo III before the Great Bend Farm, Ranch and Hemp Expo comes to town in April. For now, all COVID-19 vaccinations coming into Barton County are funneled through the He...
Great Bend United States Ellinwood District Hospital Barton County University Of Kansas Laura Kelly

March is for Optimism, Wellness, and Happiness…How Are You Doing?

March is Optimism Month, Spiritual Wellness Month, and March 20 is International Day of Happiness. But now more than ever, changes and challenges (e.g., isolation, job loss, school closings…) are making wellness and happiness hard.– YOUNG ADULTS: 56% of 18-24 year-olds report symptoms of anxiety/depression.– PARENTS: 70% of parents report
International Day Of Happiness Optimism Month Spiritual Wellness Month International Day Step Strategy Executive Coaching

Quarter Life Crisis for 86% of Millennials

Rampant among Millennials, but it happens for many people throughout the lifespan. Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the
Executive Coaching Change Management Motivational Speaker Stress Management Professional Speaker Time Management

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