Page 7 - Performance Training News Today

There are several events happening in the Phoenix metro area in December. Check out our list with details on locations, times, and ticket prices.

Take your training to a new level by immersing yourself in our Academy-style extended training options. 

Journey to a fitter you with these captivating weight training books, a compilation of strategies, workouts, and the formula for transforming your body.

Renowned fitness expert Aaron Hines has released a groundbreaking book, "Healthy Habits for A Healthier Life," empowering readers to achieve optimal fitness...

Camps focus on technical aspects of racing and are designed to specifically develop the four competitive strokes plus starts, turns, transitions and finishes

Many of these companies have a waiting period from 6-18 months now, indicating a rise in demand.

Camps focus on all technical aspects of racing, designed to specifically develop the four competitive strokes plus starts, turns, transitions and finishes

This June, the Greater Williamsburg Chamber of Commerce enjoyed connecting its members through a variety of networking events and social outings.

From S.A. to Australia, users can find the perfect place for virtually any purpose — as...

“Foundations for Performance Training: Skills for the Actor-Dancer,” a new book by East Tennessee State University faculty member Cara Harker, explores the physical, emotional and practical components of performance training.