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The choice of plant-based alternatives include soya, potatoes, oats, almonds, cashew, coconut, and rice

Caroline oconnorDsean owensAileen mcgloinKathryn stewartNational milk agencyDublin nutrition centreDublin nutritionIrish doctorsCarolineo connorGood newsMilk alternativesPlant based milkCoconut milkHazelnut milkCashew milkOat milk