Do your brain a favor — move your body
Did you know working out is the single best thing you can do for your brain? Neuroscientist Wendy Suzuki found regular exercise helps grow your brain, improve memory and help protect against dementia.
Wendy Suzuki Wendya Suzuki Neural Science At New York University A Personal Program To Activate Your Brain Neuroscientist Wendy Suzuki Neural Science
Source: southcarolinapublicradio.org