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Tempted to work from bed this week? Here s why you should resist

Despite an increase in people working from home, less than half have a dedicated home-working setup with some still working in bed

United kingdomSarah daviesMarc hollAimee brameHerman millerKerrie anne bradleyJames levineNuffield healthLeeds universityLa timesLeeds university business schoolCurtin universityInstitute of sportPilates at your deskMayo clinicLondon bridge

How to cure back pain — top tips to fix and improve your posture

Reduced levels of physical activity can cause an array of health problems. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

Why sitting down can kill you – and how to stop your back pain for good

Reduced levels of physical activity can cause an array of health problems. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

The posture pandemic: How I found the solution to desk-induced lower back pain

WFH has caused an array of health problems due to reduced levels of physical activity. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

Why sitting down can kill you – and how to cure your back pain (for good)

WFH has caused an array of health problems due to reduced levels of physical activity. So to alleviate pain, we went in search of a cure-all

Castle caryUnited kingdomCity ofJoseph pilatesAaron fletcherGreg whyteFletcher pilatesRoger framptonStuart biddleJacob meyerIvana daniellSarah woodhouseKerrie anne bradleyHelen olearyBritish heart foundationLoughborough university

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