Aoife Hannon: Daily movement is one of my non-negotiables
I’m really passionate about health and wellness
Source: irishexaminer.com
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Food festival, wellness event and more: Fun things to do in Cork and elsewhere this weekend
Cork on a Fork, Spike Island Literary Festival and Munster’s first large scale health and wellness festival
Source: irishexaminer.com
Elevate Fit Fest comes to Tipperary this August
Shanbally House & Gardens, Nenagh Co. Tipperary is excited to host Munster’s first large sc...
Source: spinsouthwest.com
How to add movement into your day, from physio Aoife Hannon
Whether you're working from home or sitting most of the day, movement is more important than ever, for both our physical and mental health.
World Health Organisation Pilates Programme Meaghers Pharmacy The Wellness Project Image Wellness Project
Source: image.ie
Reset, Restore Recharge at IMAGE Wellness Project Live Event
Save the date! On June 25, we're hosting a jam-packed wellness project event, including an expert line-up, eats, treats and prizes.
Source: image.ie
Is the future of fitness online? Here's what the instructors have to say
Is the future of fitness online? Heres what the instructors have to say Business is booming for online instructors. Martha Brennan asks some of Irelands most popular fitness instructors if home workouts are here to stay Maeve Madden set up her Queens Dont Quit workout programme after the pandemic hit. Mon, 12 Apr, 2021 - 18:00 Martha Brennan Gone are the days of waiting for machines or forcing yourself out the door at dawn, as gyms remain closed and we enter into another span of at-home summer...
Source: irishexaminer.com