Pilates Studios News Today

Instructors reveal the key differences between Pilates vs yoga to help you choose the best activity for your lifestyle

As Ramadan comes and goes, so, too, does weight fluctuate. With the delicious iftar spreads that are difficult to resist, a general lack of exercise for most of the day and constant trips to and fro the kitchen throughout the evening, it almost becomes inevitable to put on a few kilograms during the holy month.

Australian fashion mogul Pip Edwards flew to London for an extravagant three-week trip with her co-founder - just days after axing at least four staff members from P.E Nations head office.

What if we told you we could give you a competitive advantage? you are ditching your current sneakers and slipping into pedestals. >> we did over are currently seeking a $600,000 investment in return for a 10% revenue share over the next eight years. >> our products have everything youre looking for in a training sneaker at a fraction of the price. they are durable, silver lined to kill all odor and bacteria and a patent-pending grip design for traction. were also proudly made in the usa. >> wev...