How to Be More Active While Working From Home | 97.1 WASH-FM
By @TobyChilliShow Apr 27, 2021 There’s a lot to love about working from home, like no commute, wearing PJs all day, and being close to your kitchen at all times. But there are also downsides to working remotely, including that you might not get to move around as much as when you actually left the house for your job. If you’re one of the who spent the better part of 2020 working from home, you may be sitting more and that can be tough on your body. Prolonged sitting is linked to issues in...
Source: iheart.com